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    <title>Today's Zen</title>
    <link>http://zen.punjabipoetry.net/</link>
    <description>by Parminder Sodhi</description>
    <language>ja</language>
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    <itunes:subtitle></itunes:subtitle>
    <itunes:summary>by Parminder Sodhi</itunes:summary>
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    <itunes:author>PS</itunes:author>
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      <link>http://zen.punjabipoetry.net/article/46423093.html</link>
      <title>no-title</title>
      <pubDate>Wed, 29 Jun 2011 09:08:51 +0900</pubDate>
      <description>The path up and down are one and the same..</description>
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<div dir="ltr"><br clear="all"><br>The path up and down are one and the same..</div><a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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      <link>http://zen.punjabipoetry.net/article/33748877.html</link>
      <title>&quot;When there's disappointment...&quot;</title>
      <pubDate>Fri, 20 Nov 2009 08:17:08 +0900</pubDate>
      <description>&quot;When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure.&quot;Pema ChodronBuddhist Nun, Author and Teacher</description>
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<br />"When there's a disappointment, I don't know if it's the end of the story. It may just be the beginning of a great adventure."<br /><br />Pema Chodron<br />Buddhist Nun, Author and Teacher<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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        <item>
      <link>http://zen.punjabipoetry.net/article/33462460.html</link>
      <title>&quot;If you remain open...&quot;</title>
      <pubDate>Fri, 06 Nov 2009 11:40:01 +0900</pubDate>
      <description>&quot;Creativity is your birthright.You miraculously appeared from nowhere.  The Unseen that gave you Life is still nourishing you and if you remain open,it will inspire you endlessly...&quot; Metta Zetty</description>
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<br />"Creativity is your birthright.You miraculously appeared from nowhere.  The Unseen that gave you Life is still nourishing you and if you remain open,it will inspire you endlessly..."<br /><br /><br /> Metta Zetty<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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        <item>
      <link>http://zen.punjabipoetry.net/article/33443435.html</link>
      <title>PLAYFULNESS..</title>
      <pubDate>Thu, 05 Nov 2009 10:39:13 +0900</pubDate>
      <description>'When a dog is chasing after you , whistle for him.'It is a truth of the heart that what we resist   makes us frightened,hard,inflexible,and what we embrace becomes transformed. . Jack Kornfield</description>
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'When a dog is chasing after you , whistle for him.'<br />It is a truth of the heart that what we resist   makes us frightened,hard,inflexible,and what we embrace becomes transformed. . <br /><br />Jack Kornfield<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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        <item>
      <link>http://zen.punjabipoetry.net/article/33126253.html</link>
      <title>&quot;Everything we need...&quot;</title>
      <pubDate>Fri, 23 Oct 2009 01:30:26 +0900</pubDate>
      <description>&quot;We have everything we need to make the present moment the happiest inour life, even if we have a cold or a headache. We don't have to waituntil we get over our cold to be happy. Having a cold is part of life.I am happy in the present momen..</description>
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<br />"We have everything we need to make the present moment the happiest in<br />our life, even if we have a cold or a headache. We don't have to wait<br />until we get over our cold to be happy. Having a cold is part of life.<br />I am happy in the present moment. I do not ask for anything else."<br /><br />Thich Nhat Hanh<br />Vietnamese Buddhist Monk<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
          </item>
        <item>
      <link>http://zen.punjabipoetry.net/article/33081391.html</link>
      <title>Life</title>
      <pubDate>Wed, 21 Oct 2009 08:49:15 +0900</pubDate>
      <description>The universe is a single life  comprising one substance and  one soul..M.Aurelius</description>
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The universe is a single life  comprising one substance and  one soul..<br /><br />M.Aurelius<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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        <item>
      <link>http://zen.punjabipoetry.net/article/33057022.html</link>
      <title>What you see ..</title>
      <pubDate>Tue, 20 Oct 2009 13:02:11 +0900</pubDate>
      <description>What you see is what you get.. Flip Wilson</description>
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What you see is what you get.. <br /><br />Flip Wilson<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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      <link>http://zen.punjabipoetry.net/article/33056306.html</link>
      <title>&quot;The honored guest...&quot;</title>
      <pubDate>Tue, 20 Oct 2009 12:14:01 +0900</pubDate>
      <description>&quot;You are not a beggar at the table of life.You are the honored guest.&quot;Author Unknown</description>
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"You are not a beggar at the table of life.<br />You are the honored guest."<br /><br />Author Unknown<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
          </item>
        <item>
      <link>http://zen.punjabipoetry.net/article/33048017.html</link>
      <title>THINK</title>
      <pubDate>Tue, 20 Oct 2009 01:33:31 +0900</pubDate>
      <description>Today,if you are not confused, you are just not thinking clearly.Mrs.Peter Law</description>
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Today,if you are not confused, you are just not thinking clearly.<br />Mrs.Peter Law<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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      <link>http://zen.punjabipoetry.net/article/33047240.html</link>
      <title>One water ..</title>
      <pubDate>Tue, 20 Oct 2009 00:57:14 +0900</pubDate>
      <description>One water,four ways of seeing  it . .</description>
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One water,four ways of seeing  it . .<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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      <link>http://zen.punjabipoetry.net/article/33047189.html</link>
      <title>FEW ..</title>
      <pubDate>Tue, 20 Oct 2009 00:55:12 +0900</pubDate>
      <description>Few are those who know gratitude . .</description>
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Few are those who know gratitude . .<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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      <link>http://zen.punjabipoetry.net/article/32362990.html</link>
      <title>&quot;One and the same...&quot;</title>
      <pubDate>Thu, 24 Sep 2009 10:23:56 +0900</pubDate>
      <description>&quot;It's all really very simple. You don't have to choose between being kind to yourself and others. It's one and the same.&quot;Piero FerrucciItalian Philosopher and Psychotherapist</description>
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"It's all really very simple. You don't have to choose between being kind to yourself and others. It's one and the same."<br /><br />Piero Ferrucci<br />Italian Philosopher and Psychotherapist<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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      <link>http://zen.punjabipoetry.net/article/32340049.html</link>
      <title>One day . .</title>
      <pubDate>Wed, 23 Sep 2009 10:20:55 +0900</pubDate>
      <description> One should count each day a separate life . .Seneca</description>
            <content:encoded><![CDATA[
 <br />One should count each day a separate life . .<br /><br />Seneca<div align="center"><img src="http://meera.sakura.ne.jp/sblo_files/punjabi-poetry-zen/image/punjabi-poetry-zen-2009-09-23T10:20:55-1.jpg" alt="20090819183603.jpg" width="320" height="160" border="0" hspace="5" /></div><a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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      <link>http://zen.punjabipoetry.net/article/31847662.html</link>
      <title>&quot;An act of love...&quot;</title>
      <pubDate>Fri, 04 Sep 2009 02:53:19 +0900</pubDate>
      <description>&quot;An act of love that fails is just as much a part of the divine life as an act of love that succeeds, for love is measured by its own fullness, not by its reception.&quot;Harold Loukes</description>
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"An act of love that fails is just as much a part of the divine life as an act of love that succeeds, for love is measured by its own fullness, not by its reception."<br /><br />Harold Loukes<a name="more"></a>

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            <category>日記</category>
      <author>PS</author>
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      <link>http://zen.punjabipoetry.net/article/31501304.html</link>
      <title>&quot;Only one thing...&quot;</title>
      <pubDate>Sat, 22 Aug 2009 09:51:09 +0900</pubDate>
      <description>&quot;Only one thing has to change for us to know happiness in our lives:where we focus our attention.&quot;Greg Anderson</description>
            <content:encoded><![CDATA[
<br />"Only one thing has to change for us to know happiness in our lives:<br />where we focus our attention."<br /><br />Greg Anderson<div align="center"><img src="http://meera.sakura.ne.jp/sblo_files/punjabi-poetry-zen/image/punjabi-poetry-zen-2009-08-22T09:43:09-1.jpg" alt="20090819183624.jpg" width="160" height="320" border="0" hspace="5" /></div><a name="more"></a>

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      <author>PS</author>
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